BEHIND THE BRAND
An overview of DNavi Fitness as a Brand for health and fitness
DNavi Fitness
OVER VIEW
Understanding how to properly maintain a healthy functioning body is a priority now more than ever
With this program you will learn how to stay fit and instill daily habits that will lead towards greater health
• PLIABILITY - the daily lengthening and softening of muscles before and after workouts. Think of pliability as your new warm up and cool down.
• CONDITIONING - learning to have the energy, endurance, and vigor to workout in a pain free way
• STRENGTH TRAINING - no load strength training allows the body to enhance its functionality for daily use and living healthy pain free
• ANTI-INFLAMMATORY - reducing inflammation in the body will boost your immune system producing a happy healthy body and increase your recovery.
• HYDRATION - Proper hydration, preferably with electrolytes, sustains healthy cellular functions. Hydration also plays a role in the muscles pliability and reduces muscle spasms.
• NUTRITION - No training program is effective unless you are consciously aware of the food you are consuming. Incorporating foods that promote the circulation of oxygen rich blood.
• ACTIVE RECOVERY - How to properly execute an active recovery day will allow your body, mind, and soul to adapt to the stresses brought on by daily workouts and life.
Measuring your health by vitality and feeling - your daily life demands the best of you and the scale won’t dictate that only your health will.
The Journey to Coaching and Training
The Origin for DNaviFitness
Founder at DNAVI FITNESS:
Daniel Navia
Through years of building and developing the brand DNavi Fitness, we've organized the largest outreach within our fitness community - working with a diverse group of open minded individuals in search for deeper understanding of health and fitness.
NCAA BASEBALL: Daniel Navia
At a young age Daniel played sports with a passion for learning as well as determination for self improvement. He was skilled and focus minded which allowed him the opportunity to develop his talents to play NCAA baseball for Limestone University in South Carolina.
Daniel is motivated, passionate, and educated about coaching and working towards achieving your goals. Daniel plans to make an impact by bringing more health and fitness to the community. This will accelerate the growth and over all health for everyone. Sustainability and longevity is the key.
NCAA BASEBALL: Daniel Navia
Athletics as well as Health and Fitness are a significant role in student athletes lives. Being in optimal health and in Elite physical fit shape were required to be able to perform at the NCAA caliber.
Career in the Fitness Industry: DNAVI FITNESS
After finishing his time at the university, Daniel dedicated his time to building his new found craft for health and fitness. He is determined to share his knowledge with the world, one person at a time.
Passion for Health & Fitness
Daniel is clearly passionate about working to get you to your goals. Bringing more health and fitness to the community will accelerate the city's growth and over all health. Sustainability and longevity is the key.
Aesthetics and Longevity
Living a healthy life while enjoying the benefits that come with health and prosperity
Building lean muscle mass and finding your version of the fountain of youth.
Creating a lifestyle worth living is the plan.
MANTRA : "Look Good, Feel Good, Play Good."
Fitness Community and Innovation
I have years of experience in the fitness space and community leaders, educators, top trainers, top athletes, and human performance and recovery organizations including the following:
NCAA
National Collegiate Athletic Association
NCSF
National Council of Strength and Fitness
Hawkgrips USA
Instrument Assisted Soft tissue Mobilization
RPR Systems
Reflexive Performace Reset
"Are you Optimized?"
Rienzi Strength and Conditioning
The Headquarters
aka The Ludus Magnus
Lululemon Athletica
The Sweat Collective Team
Nike
The Nike Training Club
LET'S CONNECT ON SOCIAL MEDIA
Make sure to CLICK the icons to check us out!
FOLLOW ON INSTAGRAM
SUBSCRIBE TO YOUTUBE
LIKE ON FACEBOOK
